Archive for January 19th, 2010

Week 3 – Be Good to Mom

I’m on week three of Queen of the Castle and it’s like Lynn is watching me or something. She KNOWS what is going on in my life.

You see last week I realized I needed to start taking better care of myself. I fall of the vitamin bandwagon much too often and I have the telltale signs. Listless and last night after dinner I had a cramp in my foot which can be a sign of a calcium deficiency. I’m not a big milk drinker and they had stopped carrying the yogurt I like at my local grocery store. I hadn’t bothered to find a replacement, I’m not a big organge juice drinker and I let my calcium supplements gether dust.

Well Lynn KNEW! You see week three in Queen of the Castle is all about taking care of mom. Knowing when you’re feeling run down that it’s time to take care of you. Seriously who takes care of us if we don’t?

So mom if you’re feeling a bit run down about now make a few changes. It could be a litte more sleep (it’s okay to say no). Or maybe eating a healthier breakfast for good energy. Or even just making it a regularly scheduled even to have a pampering session while someone else watches the children.

Take good care of mom.

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